11 Jul, 2025

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4 mins read

Pete Hegseth’s Daily Diet Includes A Controversial Eating Habit – Health Digest

Andrew Harnik/Getty Images You may not want to take diet advice from Pete Hegseth if you’re looking to eat in a way that’s friendly to the environment. While serving as co-host of Fox & Friends Weekend, he took a jab at so-called “climavores” — people who choose […]

4 mins read

Drinking Protein Shakes With Milk Has Some Unexpected Benefits – Health Digest

ViDI Studio/Shutterstock People looking to build muscle know that adding a little extra protein to their diet can help. Your body breaks down protein into amino acids, which it uses to repair and grow muscle tissue. Sure, you could eat several chicken breasts a day to get […]

4 mins read

Gen Z’s Strange Hygiene Habit You Wouldn’t Guess – Health Digest

PeopleImages.com – Yuri A/Shutterstock You’ll often see different generations described by their work habits, lifestyle, and attitudes. A lot of these differences come from the social, economic, and cultural experiences they grew up with. For example, the Silent Generation tends to value stability because they lived through […]

4 mins read

Depression-Era Foods That Are Incredibly Nutrient Dense – Health Digest

Heritage Images/Getty Images For about a decade, the Great Depression drastically changed life not just for Americans but for the entire world. The stock market took a tumble, unemployment surged, economies crashed, and families were driven to hunger and poverty. As a result, people had to forgo fresh — […]

4 mins read

The Surprising Oral Hygiene Mistake That’s Making Your Teeth Hurt – Health Digest

Peopleimages/Getty Images The way you take care of your mouth now can make a big difference down the road when it comes to preventing gum disease, cavities, and even bad breath. Most of us know the basics of brushing your teeth twice a day with fluoride toothpaste […]

4 mins read

What Happens To Your Poop If You Don’t Eat Enough Food – Health Digest

Seksan Mongkhonkhamsao/Getty Images There are plenty of questions you might wonder about your body but think are too weird to ask. For instance, what would happen if you didn’t eat enough — or any — food? Aside from becoming malnourished over time (and finding out what happens […]

4 mins read

The Gross Reason You Should Never Wear Open-Toed Shoes During Air Travel – Health Digest

Thanaphum Tachakanjanapong/Getty Images Air travel can be tough on your body, especially your feet. Between long security lines, endless walking through huge airports, and sitting for hours, your feet take a beating. And if you don’t have a direct flight, it’s even worse. You might be flying […]

4 mins read

The Best And Healthiest Way To Prepare Broccoli Doesn’t Involve Heat At All – Health Digest

Joyseulay/Shutterstock You may have hated broccoli as a kid, but now you probably understand why your mom always tried to get you to eat it. Broccoli is one of the most nutrient-packed foods you can put on your plate. A whole cup of broccoli has just 31 […]

2 mins read

King Charles’ Alarming Bloodshot Eye, Explained – Health Digest

Samir Hussein/Getty Images King Charles has faced several medical issues in recent years, but one was hard to miss during French President Emmanuel Macron’s recent visit to Windsor Castle. His right eye appeared noticeably red. While the King’s bloodshot eye sparked concern about another possible health issue, […]

4 mins read

The ‘Transformative’ Way Ivanka Trump Changed Her Eating Habits – Health Digest

Harrison Ha/Shutterstock Ivanka Trump doesn’t live or work in Washington, DC, anymore. Instead, she lives with her family in Miami, far from politics. Yet she’s still very visible on social media and in the press for her entrepreneurial pastimes, philanthropic ventures, and — especially lately — the […]